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weight: 400;”>Pumpkin is one of my favorite seasonal ingredients – so nourishing, grounding and nutritious.
weight: 400;”>It is a natural source of fiber, antioxidants and vitamins that support skin health, heart health and immunity while helping to protect the body from oxidative damage.weight: 400;”>1 weight: 400;”> Besides, it’s just weight: 400;”>soweight: 400;”> delicious.
weight: 400;”>I’ve rounded up some of my favorite pumpkin recipes for you to enjoy this season—healthy, easy to make, and full of flavor. Tell me which one you try first!
weight: 400;”>with love,weight: 400;”>
weight: 400;”>Jess x
Pumpkin and lentil soup
weight: 400;”>An extremely nice meal made simple. A handful of superfoods, it’s packed with fiber and plant protein to keep you satisfied and energized. Complementary, warming and naturally full of goodness!
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Roasted Pumpkin & Burrata
weight: 400;”>The sweet caramelized onions pair beautifully with the golden roasted pumpkin, while the creamy burrata adds richness. A really delicious dish that is easy to make and perfect for entertaining!
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One-Pot “Marry Me” Pumpkin Chicken
weight: 400;”>Soft chicken thighs are stewed in a creamy pumpkin and sun-dried tomato sauce, seasoned with paprika and oregano and finished with Greek yogurt. Richly vibrant taste and full of nutrients!
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Pumpkin muffins with ricotta and Greek yogurt frosting
weight: 400;”>Full of autumn joy, these muffins are decadent and balanced. Spiced with pumpkin and naturally sweetened, finished with a creamy frosting for added protein. The perfect balance between comfort and healthy nutrition!
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weight: 400;”>Reference:
- weight: 400;” aria-level=”1″>weight: 400;”>WebMD. (2024, April 22). weight: 400;”>Health benefits of pumpkinweight: 400;”>. weight: 400;”>